Learn the Secret Hacks of a Healthy Lifestyle that no one is talking about?

What if you could follow a simple plan and get the results you’re looking for?

ARE YOU...

Spending too much money on courses that don’t live up to what they promise?

Drowning in all the information available, unsure of what’s real and what’s fake news?

Sick of being sick? Want easy, done for you advice to help you feel better?

Tired of living with inflammation and/or not being able to lose weight?

What if you could follow a simple plan AND get the

results you’re looking for?

Shhhh...these are the BIG secrets every woman with

inflammation and weight struggles, wishes they knew when they

started out...

SECRET #1

Diets Don’t Work

Let’s face it, everyone has tried a fad diet.

These don’t work and result in weight cycling where

you lose weight but just to gain it back and usually extra.

Learn how to make better choices and

still eat the things you love.

SECRET #2

Your Food is Toxic

Did you know eating chemicals causes inflammation and weight gain?

Learn how you can eliminate toxins from your diet and your body to feel better with our recipe bundles and meal plans.

SECRET #3

Being Healthy Doesn’t Cost a Fortune

With our shopping guides, you’ll only buy what you need, resulting in a less expensive grocery bill as well as less food waste.

Plus, our monthly membership is so budget friendly anyone can afford it!

What if I told you there’s a simple solution for improving

your health, having more energy and losing weight and

keeping it off...

Without going to the gym 6 days a week or giving up foods you love?

The Pain Free & Fit Monthly Membership

A Monthly Membership that Delivers Everything You Need to successfully reduce inflammation and lose weight

  • Thirty day recipe pack with full macro breakdowns and photos: $900 Value (yes, they are literally created by a professional chef).

  • Monthly meal plan with detailed grocery list and weekly average macro breakdown: $360 Value

  • Topic of the month video: $250 Value (This is what it would cost you for a one on one consult each month)

  • Additional Bonus content with specific tips and tricks to help you be successful: $250 Value

Total Value: $1,760.00/Month

TODAY's Price: $19/Month (WHAT?! Yes, that's right)

Here’s the details on what you’ll get every month...

Pack of 30 Recipes

Take the guesswork out of daily meals and grocery shopping stress.

The recipe pack has 30 new recipes with pictures and macro breakdowns, so many yummy things to try!

You’re Getting:

  • 30 brand new recipes so you never run out of fresh meals.

  • ​​Full macro breakdowns to reach your goals.

  • ​Each month offers an exciting topic of month

Fresh Four-Week Meal Plan

Each month, get four weekly meal plans that coincide with the recipes in your monthly pack.  

Grocery lists and meal prep guides make shopping effortless.

You’re Getting:

  • Four weekly meal plans to match the recipe pack for a streamlined plan 

  • ​​Detailed grocery lists to keep you on track and ward off overwhelm…and keep you from quitting.

  • ​​Includes a Weekly meal prep guide so you can plan ahead

A Health & Wellness Video by Yours Truly 

Wondering how to implement certain tips into your life easier? 

Each video contains tips and tricks and advice from somebody who follows this healthy lifestyle and has been where you are in the past.

You’re Getting:

  • Several educational tips and tricks to help you hit your goals faster and easier

  • Advice that’s specific to the topic of the month to help tie all the information together so it’s not so overwhelming.

Plus... (as if that wasn't enough)

You also get BONUS’!!!!!

Some Topics We’ve Covered in Past Months:

These guides are designed to move you to take action and see results. Guides are based on top requests from members of the Pain Free & Fit monthly membership.Each month, new member-requested guides will be available to download.

  • Kids Eat Healthy

  • Time Saving Hacks

  • Top Probiotic & Prebiotic Foods

  • Anti-Inflammatory Guide

  • Antioxidants Guide

  • Benefits of Herbs & Spices

Here’s the details on what you’ll get every month...

Pack of 30 Recipes

Take the guesswork out of daily meals and grocery shopping stress.

The recipe pack has 30 new recipes with pictures and macro breakdowns, so many yummy things to try!

You’re Getting:

  • 30 brand new recipes so you never run out of fresh meals.

  • ​​Full macro breakdowns to reach your goals.

  • ​Each month offers an exciting topic of month

Fresh Four-Week Meal Plan

Each month, get four weekly meal plans that coincide with the recipes in your monthly pack.  

Grocery lists and meal prep guides make shopping effortless.

You’re Getting:

  • Four weekly meal plans to match the recipe pack for a streamlined plan 

  • ​​Detailed grocery lists to keep you on track and ward off overwhelm…and keep you from quitting.

  • ​​Includes a Weekly meal prep guide so you can plan ahead

A Health & Wellness Video by Yours Truly 

Wondering how to implement certain tips into your life easier? 

Each video contains tips and tricks and advice from somebody who follows this healthy lifestyle and has been where you are in the past.

You’re Getting:

  • Several educational tips and tricks to help you hit your goals faster and easier

  • Advice that’s specific to the topic of the month to help tie all the information together so it’s not so overwhelming.

Plus... (as if that wasn't enough)

You also get BONUS’!!!!!

Some Topics We’ve Covered in Past Months:

These guides are designed to move you to take action and see results. Guides are based on top requests from members of the Pain Free & Fit monthly membership. Each month, new member-requested guides will be available to download.

  • Kids Eat Healthy

  • Time Saving Hacks

  • Top Probiotic & Prebiotic Foods

  • Anti-Inflammatory Guide

  • Antioxidants Guide

  • Benefits of Herbs & Spices

And because I know you’ll ask...

Yup, you can ask for specific bonus topics as well!

A Monthly Membership that Delivers Everything You Need to successfully reduce inflammation and lose weight

  • Thirty day recipe pack with full macro breakdowns and photos: $900 Value (yes, they are literally created by a professional chef).

  • Monthly meal plan with detailed grocery list and weekly average macro breakdown: $360 Value

  • Topic of the month video: $250 Value (This is what it would cost you for a one on one consult each month)

  • Additional Bonus content with specific tips and tricks to help you be successful: $250 Value

Total Value: $1,760.00/Month

TODAY's Price: $19/Month (WHAT?! Yes, that's right)

SUPER HAPPY CUSTOMERS

Here are examples of previous months

Mediterranean Plan

Family Friendly

Anti-Inflammatory

Examples of Previous Bonus Content

Here’s the thing...

You could hire a dietician or a personal trainer for thousands of dollars a month. 

Or you could scour the internet for all this content and not know what’s real and what’s not or what will actually help YOU reduce inflammation and lose weight.

OR you could spend less money each month than you would on a coffee and a breakfast sandwich at your local coffee shop and finally be the best version of yourself.

The Wellness Vault Membership

A Monthly Membership that Delivers Everything You Need to successfully reduce inflammation and lose weight

  • Thirty day recipe pack with full macro breakdowns and photos: $900 Value (yes, they are literally created by a professional chef).

  • Monthly meal plan with detailed grocery list and weekly average macro breakdown: $360 Value

  • Topic of the month video: $250 Value (This is what it would cost you for a one on one consult each month)

  • Additional Bonus content with specific tips and tricks to help you be successful: $250 Value

Total Value: $1,760.00/Month

No Commitments, No Regrets

You can cancel at any time. 

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Office:
150 Nashua Rd Londonderry, NH 03053

Call:
(603) 216-2272

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