Learn the Secret Hacks of a Healthy Lifestyle

That no one is talking about?

Everything You Need Is Right Here!

You know you need a plan but you have kids and they turn their noses at every healthy dish you try to feed them.


Kids need a healthy, balanced diet that includes foods from all 5 food groups: fruit, vegetables, grains, proteins and dairy.

I’m willing to bet your kids are like others and they struggle to get the optimal nutrition they need.

Not only that, but because you’re feeding them less healthy foods, chances are you’re also eating less healthy foods.

There's a BETTER WAY!

You DO NOT to spend time researching.

(You would be wasting your time if you did)

Use this plan as inspiration and save yourself the headache!

What is Holding You Back From Your Weight Loss Goals and Reducing Inflammation?

Reason #1


You get lost with all the information out there and don’t know what’s right for you and what’s misinformation or just a fad.

Reason #2

You’re stressed even thinking about cooking. Who knows if it’ll even taste good?

Reason #3

Dread shopping each week? How do you know what ingredients to buy or how much?

Reason #4


We’ve included your macros to make sure you stay on track to hitting your goals and aren’t confused about portion sizes.

Reason #1


You get lost with all the information out there and don’t know what’s right for you and what’s misinformation or just a fad.

Reason #2

You’re stressed even thinking about cooking. Who knows if it’ll even taste good?

Reason #3

Dread shopping each week? How do you know what ingredients to buy or how much?

Reason #4


We’ve included your macros to make sure you stay on track to hitting your goals and aren’t confused about portion sizes.

Reason #1


You get lost with all the information out there and don’t know what’s right for you and what’s misinformation or just a fad.

Reason #2

You’re stressed even thinking about cooking. Who knows if it’ll even taste good?

Reason #3

Dread shopping each week? How do you know what ingredients to buy or how much?

Reason #4


We’ve included your macros to make sure you stay on track to hitting your goals and aren’t confused about portion sizes.

Let's Solve These Problems...

The Family Friendly Plan


Why is this made for moms trying to lose weight and reduce inflammation?


The Family Friendly Plan helps promote healthy eating for children, which helps you to more easily make better choices, leading to weight loss and reduced inflammation for you!

What You Will Get Today When You Order This Plan:

Value: $1,020.00

Family Friendly Recipe Pack


$900 Value

30 Family Friendly recipes with full calorie and macro breakdowns.

Family Friendly Meal Plan


$120 Value

This meal plan uses the recipes from the recipe pack and includes a full grocery list for each week.


Plus Bonus Material!!! $255 Value

Time-Saving Hacks


$40 Value


Looking for simple tips to save time and make your life easier? I’m happy to say we’ve included 11 hacks to get your time back.

Kids Eat Healthy


$40 Value


Healthy food swaps, easy snack ideas and all the information on sugar you could want.


Educational Video


$50Value


This video will break down the plan so you don’t feel overwhelmed and you know exactly what to expect and how to easily apply it to your lifestyle.


Assignment Workbook


$40 Value


This guide walks through the month and gives you a checklist of tasks to be completed for optimal results.

Everything Included:

  • Family Friendly Recipe Pack: $900 Value

  • Family Friendly Meal Plan: $120 Value

  • Time Saver Hack: $40 Value

  • Kids eat healthy $40 Value

  • Educational Video: $100 Value

  • Assignment Workbook: $45 Value

Total Value = $1,245.00

TODAY's Deal = $32 (It's a no-brainer)


What Recipes in This Bundle Include:

  • Clean protein such as organic eggs, grass-fed beef, nuts, seeds, and wild caught fish.

  • Vegetables presented in such a way kids would not know their food is actually healthy.​

  • Variety to be sure you are also meeting your micronutrient needs and getting plenty of antioxidants.

  • ​Simple meals that are easy to make even for the novice cook.

What Recipes in This Bundle Do Not Include:

  • Harmful oils such as canola oil, vegetable oil, and processed seed oils.

  • Highly processed foods.

  • ​Complex meals that take hours to prepare.

  • Unusual ingredients that are difficult to find.


What Can The Family Friendly Bundle Do For You?

  • Save You Time: It's all done for you. All you have to do is follow the assignments.

  • Try Something New: These resources are well thought out and designed with you in mind. No need to worry about cookie cutter plans. If you’re a woman looking to lose weight and reduce pain, this is for you.

  • ​Help You Reach Your Goals: These are designed to make your life easier while also working towards your goals.

Want To Know What Buyers Are Saying?

Hi! I'm Liz

I’ve been obsessed with fitness and nutrition for over 20 years now. It started back in high school and snowballed over the years.  

Right before my first pregnancy I found out about how horrible our food is and why eating clean is important. I eventually went back to school, got certified and opened up my own gym. I now get to help people every day to better their lives and be healthier. 

As a certified personal trainer and nutrition coach it’s my mission is to help change as many lives as possible. These monthly resources are easy to follow and implement into your life!

Get The Results With This Effort!

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